Illuminate your Authentic Self.
Heal the Imbalance.
Relieve the Pain.
Depth Psychotherapy for Adolescents, Adults, & Couples
I am a depth-oriented Registered Associate Marriage and Family Therapist. I believe that therapy can be a nurturing and collaborative journey toward healing. I wouldn’t be a therapist if I didn’t see the transformative changes it has made in my life and in my client’s lives. Physical and emotional symptoms associated with suffering are a signal toward action. These feelings or wounds indicate that your coping strategies may no longer be working for you and there is a call for self-transformation. The suffering may present itself as burn out, a lack of energy or emotion, unfulfilled longing, anxiety, restlessness, the inability to connect with others, conflict in relationships, or deep overwhelm by the everyday toil of life.
With compassion and complete presence, I can help you identify the roots of your wounds and untangle yourself from the negative patterns that are keeping you stuck. Whether you’re facing a life transition, a quarter/mid-life crisis, a major trauma, or living with depression or anxiety, I assist you in establishing a sense of internal safety, expanding the capacity for resilience and adaptability, and connecting with your true nature to experience increased joy and fulfillment.
I work with adults, teens, couples, and families using a depth-oriented approach informed by trauma studies, attachment, contemplative theory and the relationship between the body and the mind. My approach is tailored to your individual needs and I work collaboratively with you to define therapeutic goals.
I hold two main specialties; one in infertility, pregnancy, and postpartum support for individuals and couples, the other is utilizing dream work, somatic awareness, and non-dual practices to assist clients in connecting to their authentic self.
I am committed to providing a safe and welcoming environment for all who seek therapy regardless of race, color, ancestry, gender, gender identity or expression, sexual orientation, disability, age or national origin. Each person is a unique individual and all attitudes, beliefs, and values will be explored with dignity.
Audrey Curra, MA, AMFT #132660 under the supervision of Miriam Collins, Psy.D., LMFT #6940.
My mission is to help you...
Reconnect with the vital force within you to build resilience, a sense of wholeness, and a path toward feeling you are living a life you love.
…your vision will become clear only when you can look into your own heart. Without, everything seems discordant; only within does it coalesce into unity. Who looks outside, dreams; who looks inside, awakes.
-C.G. Jung
Why Depth Psychotherapy?
Depth psychotherapy is holistic in its approach to healing and seeks to foster all of the multifaceted parts of a person. As a depth therapist, I act as a guide supporting your journey of self-understanding and inner transformation. We explore the parts of your personality that have been calling you through symptoms of emotional and physical suffering, but are deeply hidden due to feelings of shame, guilt, and fear. The result is connection to an inner wisdom, a sense of meaning in life, and an expression of your fullest potential.
Prenatal/Postpartum Family Support.
I maintain a personal commitment to working with individuals and couples navigating the issues of infertility, loss, pregnancy, birth trauma, postpartum, and early parenting. I follow a whole family approach to these issues and help you to develop resources, make meaning out of your experience, forge a collaborative and supportive relationship with your partner, transform your identity, and nurture a loving relationship with your child or children.
Unearthing your authentic self.
I assist adults and adolescents in their search for clarity and a sense of purpose more aligned with one's authentic self. I provide support to those who endure familial or cultural constraints, extinguishing one’s internal fire. I employ the use of dream work, creative material, contemplative practices such as mindfulness meditation, and body awareness in sessions to discover unconscious parts of the self and integrate them into consciousness for greater self-knowledge and internal guidance.